Craniosacral Therapy
Craniosacral Therapy uses a gentle touch, anywhere on the body, that blends with the tissues of the fascia. We listen to where it may be inhibited and the flow of fluid within the Craniosacral System distorted. By tuning into these subtle signs, we can hold a safe space to connect with and restore integrity to the fascia and the central nervous system, releasing deeply held tension within.
Craniosacral Therapy is supportive and nurturing of the body’s own natural healing processes and, by connecting to our embodied self-awareness, offers an empowering way to address the roots of our traumas and how they manifest in our lives and bodies.
What to Expect in a session:
Craniosacral Therapy is performed with you fully clothed and sitting or lying comfortably. I begin by placing my hands lightly on the tops of your feet, tuning into the craniosacral rhythm and then moving to wherever it indicates I should go. You can think of initial sessions as an introduction, as your system gets to know mine. There is a constant communication (spoken and unspoken) between us of awareness and trust. It is my goal to approach with the utmost respect. To listen and respond to what your body wants to say, and to remain within the boundaries that are set.
It can be a deeply relaxing treatment, and you may fall asleep. You might feel things shifting or unwinding in your body. You may experience memories or see images. Or you may experience nothing but an innate sense of calm. Whatever you feel will be what’s right for you in the moment, what your body needs the most. I will hold that space for you, with reverence and validation.
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Availability & Pricing
London - Wednesdays & Saturdays
​
Draycott Studio,
106A Draycott Avenue,
London, SW3 3AE
London Pricing:
​Initial Session (including consultation):
75 minutes: £100
105 minutes: £140
Further sessions:
60 minutes: £90
90 minutes: £130
120 minutes: £170
Henley - Thursdays​
​
57 Reading Road,
Henley-on-Thames,
RG9 1AB
Henley Pricing:
Initial Session (including consultation):
75 minutes: £80
105 minutes: £120
Further Sessions:
60 minutes: £70
90 minutes: £110
120 minutes: £150
I believe in tailoring each session to meet your unique needs. During your initial consultation, we'll discuss your goals and preferences to determine the best approach for you. This might involve a single modality or if you are open to it, a combination to ensure the most effective treatment.​​ Regardless of the modalities used, my pricing remains consistent to provide you with flexibility and peace of mind.​